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    Category Archives: Uncategorized

    At least I have my legs…a story about mindset

    April 14, 2011

    Have you ever had one of those days that starts out with one thing after another going sideways and you haven’t even had breakfast? Well I had one of those starts to my day recently. I was surely feeling quite annoyed and sorry for myself all at the same time. Yet the day had a [...]

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    Coaching, Self Care and Choice

    January 25, 2011

    There was a great insight this week during a coaching interaction about how we are choiceful human beings and how important it is to be aware of our choices.
    The client ( a coach as well) in question was feeling “stuck” around an issue where she really wanted to make a different choice and get out [...]

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Complete The Old-Create The New

December 29, 2010

Happy New Year !
As we move into 2011 we want to share with all of you an exercise we recommend to our clients. The exercise is called Complete The Old, Create The New. It’s an opportunity to reflect on our accomplishments from 2010 and get complete with those things that may have fallen short of [...]

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Beliefs and Assumptions

November 29, 2010

Isn’t technology grand?
How beliefs and assumptions creep into our everyday lives.
I had a crazy technology event a couple of weeks ago. Ever had one of these? The difference I eventually noticed with this one, was that it was filled with assumptions and beliefs…good bad and otherwise.
On this particular Thursday AM I had 3 coaching calls [...]

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2010 ICF Conference Fort Worth, Texas

November 12, 2010

We have been back from the conference for a couple of weeks and have had some time to reflect on the learning we took away as well as other aspects of the experience. So…we thought we would share some of these reflections with you. In no particular order here are the sessions that stick out [...]

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